Watermelon– mellow, cool and great of a hot sunny day; the watermelon has a unique taste and is filled with essential nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There’s even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, very low in sodium and has only 40 calories per cup. Scientists have also taken notice of watermelon’s high lycopene levels — about 15 to 20 milligrams per 2-cup serving.
Flavor profile – Dominant taste of watermelon